About me



cropped-logogood1.png NLP Master Practitioner – NLP Training Canada
cropped-logogood1.png Certified Life Coach – Transformational Arts College of Spiritual and Holistic Training
cropped-logogood1.png Core 100 Certified Life Coach – Robbins-Madanes Training
cropped-logogood1.png Humber College Diploma in Fitness & Health Promotion
cropped-logogood1.png Certified Personal Trainer – Canadian Personal Trainers Network (CPTN-CPT)

Jonathan Thomas is a Life & Performance Coach in Toronto and throughout the GTA.

For over 10 years Jonathan helped clients reach their fitness goals as an in-home personal trainer. This decade of training experience consisted predominantly of being welcomed into people’s homes and seeing what life was like for clients at their most open, true, and unguarded state.

With the primary goal of weight loss and/or muscle building, Jonathan became aware of the complexity of the human mind and all the barriers and catalysts of change.  Time and time again a client would either sabotage their progress and not reach their goal, or they would reach their goal but fail to maintain it in the months/years ahead.  Jonathan knew there was so much more going on behind the scenes, like the tip of an iceberg, there had to be a better way to impact change and help his clients.  By witnessing and helping hundreds of clients attempt to make changes in their lives, in-home personal training awakened his passion and skill for life and performance coaching.

It was not in his or his clients’ successes, but in their failures where he became a firm believer that there was always a way to break through no matter the person or situation.  Being armed with the desire to learn and discover more about human behavior and why people do the things they do, Jonathan has built and continues to build a variety of ways to help enrich, enhance and add value to his clients’ lives.

Working with clients on a wide range of topics such as anxiety, depression, job fulfillment, happiness, sport performance, and love/relationships.  Jonathan’s coaching methods and techniques can help any person looking to make a positive change in their life.

To contact or book:
book here
email TorontoPerformanceCoach@gmail.com
call (289)-259-4778


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