Jonathan Thomas

My name is Jonathan Thomas and I am a Mindset and Life Coach located in Toronto and the GTA.

Using a three systems approach to work with clients in a way that addresses their needs in the intellectual, emotional, and nervous systems.

For over 15 years I helped clients reach their physical and health goals as an in-home personal trainer. This experience consisted predominantly of being welcomed into people’s homes and seeing what life was like for clients at their most open, true, and vulnerable state.  By witnessing and helping hundreds of clients make changes or attempt to make changes in their lives, I became aware of just how much goes on behind the scenes and the complexity all humans encounter when trying to implement changes.  It was through a decade and a half of going into people’s homes, working with husbands and wives, with the elderly, and with individuals struggling in different aspects of life, where this exposure and experience provided me with the spark and desire to go further up stream in order to help people.

It was not in my clients’ successes, but in their struggles and setbacks where I became more and more fascinated with human behaviour and why and how we do what we do. At the centre of my life is my wife Jenna and our two young sons, Maxim & Atlas.

Qualifications

Fitness & Health Promotion Diploma – Humber College

 Certified Life Coach – Transformational Arts College of Spiritual and Holistic Training

 Core 100 Certified Life Coach – Robbins-Madanes Training

 NLP Master Practitioner – NLP Training Canada

Wim Hof Fundamentals Instructor – Wim Hof Academy

 Certified Personal Trainer – Canadian Personal Trainers Network (CPTN-CPT)