The definition of coaching truly is left up to each individual coach in how they work with clients and what modalities and techniques they choose to utilize. Unlike counselling or therapy, coaching has no set scope of practice. Nor does it have any regulations or governing body. It is completely up to the coach what he/she wishes to do in order to achieve the client’s desired results.
With that being said, my explanation of my form of coaching is first and foremost to make sure I am creating and conducting a session with unconditional love and that there is a trust in the client’s own wisdom that them and only them know what is true and right for them.
By harnessing a mental state of VIEW: Vulnerability, Impartiality, Empathy, and Wonder. An effective coaching session
It’s not about me having all the answers or telling you what to do. Instead, I will help you develop your own answers. You can expect to have more internal resources developed and different perspectives to look from. You can expect to have a good understanding of the Six Human Needs model, which explains so many emotions/actions like anger, depression, anxiety, self-sabotage etc. You can expect to learn and use NLP (Neuro-Linguistic Programming) exercises to help change and maintain states and open up new perspectives. Lastly you can expect change. I strongly believe that everyone can change, and that it can happen in a very short amount of time. In our session you can expect me to do everything in my power to help you achieve your desired result.
Mindset & Life Coaching 