Jonathan Thomas
Jonathan Thomas is a Life & Performance Coach in Toronto and throughout the GTA.
Working with clients on a wide range of issues like job performance/fulfillment, screen/phone addiction, relationship fulfillment, and anxiety and depression just to name a few. Jonathan’s coaching methods and techniques can help any person looking to address an issue and make a positive change in their life.
For over 15 years Jonathan has helped clients reach their fitness and health goals as an in-home personal trainer. This experience consisted predominantly of being welcomed into people’s homes and seeing what life was like for clients at their most open, true, and unguarded state. By witnessing and helping hundreds of clients make changes or attempt to make changes in their lives, Jonathan became aware of just how much goes on behind the scenes and the complexity all humans encounter when trying to implement change. It was through many years of in-home personal training that gave him the spark and desire to have an even bigger and more positive impact through life and performance coaching.
It was not in his or his clients’ successes, but in their failures and struggles where he became a firm believer that there can always be a way to reach a breakthrough, we just need to know where the studs are before we start drilling through the wall. Being armed with the desire to learn and discover more about human behaviour and why we do what we do, Jonathan has built and continues to build a variety of ways to help enrich, enhance and add value to his clients’ lives.
Career, Life, & Relationship Coaching 